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I've been taking pilates with Nadine for almost 3 years now and I STILL love it.  It has improved my flexibility and core strength so much that I no longer have issues with low back pain.  And better yet, there are so many different classes to take that you never get bored!  I'm addicted!
~Kathy Proto

  I feel very fortunate to have Nadine teaching me Pilates.  Nadine is an incredibly talented instructor and motivator.  I started with one class a week, now I take three and love how I look and feel. Thanks, Nadine! 
 ~Karen Brimberg
 
Having tried Cheshire Pilates Studio as a bit of a lark, we are now fully hooked. We are going several times a week, enjoying the strengthening and stretching, and feeling better.  Wonderful atmosphere with Nadine, her instructors and the other students – even some couples like us! 
~Eugénie and Brad Gentry

I started Pilates at a beginner level, but promised myself that I  would be able to roll up (lift my upper body with my abs) in 6 months, and I did it!  Now I'm working on rollovers (lift my lower body over my head with my abs).  My posture has improved, and by strengthening my back and shoulder muscles, I have cut down on visits to the chiropractor.  We have such a good time in class, that it doesn't feel like working at all.
~Becky Errera

My husband and I have been clients of Nadine's and Cheshire Pilates since the spring of 2006. While I had been doing pilates for about 3 1/2 years before moving to this area, my husband is quite new to it. We both love Nadine's easy, encouraging style and participate in the private reformer sessions as well as the arc barrel and mat classes. In fact, we enjoy our time there so much, we think nothing of driving 35 minutes each way, three times a week!

Cheshire Pilates has just moved to a new, beautiful location and we encourage anyone to join a class.
~Pam & Marston Price

Any inquiries or cancellations,
please call Nadine 203-980-6591
o r send an e-mail. (click me)